Beware of Junk Food ! You’re Destroying Your Brain

Beware of Junk Food ! You’re Destroying Your Brain

Do you like unhealthy food and do it more often than recommended?
You’re making a big mistake. By consuming caloric food you will not only gain extra pounds, but also clogged blood vessels, causing brain damage.

Study what outcome has an unhealthy diet on the body and the overall psychological impact of dealing with Australian scientists.

The researchers agreed with 110 healthy volunteers between 20 and 30 years for this experiment. Half of them ate a regular balanced meal, while the other half switched to intensive ‘western’ junk food. Their mental condition has been verified through several tests.

It has been found that by frequent consumption of unhealthy foods, it will affect brain functioning very quickly. In this case, the most affected part was the hippocampus. This part of the brain resides in the control mechanism of taste. Therefore, it is no coincidence that after an unhealthy meal you have a desire for more meals over time. The trend is to consume several flavors at the same time.

In addition, it also wears memory and it seems that people who prefer unhealthy food over healthy have a greater appetite for other unhealthy food. Avoid unhealthy foods or minimize them if you care for your health. The good news is that if you reduce junk food for an extended period of time, brain function is again restored.

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